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Are you a Modern Medicine Woman?⁣
⁣
The “medicine woman” is one of the most forgotten and suppressed female archetypes in human history. She is the wise woman, the visionary, the seer, the intuitive, the healer, the sexual priestess, and

In this Online breathwork class you will be guided on a somatic Journey through the map of ‘five pathways’ aka Prāna Vayus at the level of the body-mind. We will learn how to essentially build, balance and distribute energy throughout the

Every act a ceremony.⁣
Every word a prayer.⁣
Every walk a pilgrimage.⁣
Every place a shrine.⁣
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@charles_eisenstein

Can learning to become an embodied being ensure the survival of our species? ⁣
⁣
I have been contemplating on this for a while now and today I am going to try and attempt to consolidate my thoughts into a short paragraph through the lens of Neuroplas

Backbends are deep healers for the body. ⁣
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Energetically they represent leading with instinct and the opening of the heart out into the world. ⁣
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After Journeying with any pain or trauma the body will want to protect itself by building up physical

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I have been spending some extra time over these last months diving deep into the biology of The limbic System. It is a complex set of structures in the mid brain that includes the hypothalamus, hippocampus, amygdala and cingulate cortex and ha

What is the term embodiment pointing too? ⁣
⁣
Slowly gaining popularity in the mainstream wellness community is the term #Embodiment. I’ve used it for many years now especially to guide my clients and yoga students back to the body as a source

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